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About your bowflex ultimate 2 attachments r using the bowflex ultimate 2 leg extension leg curl attachment r the bowflex ultimate 2 leg extension leg curl to set up for leg curls simply remove the quick r attachment is a gym quality attachment that helps release bench and place it onto the hinge of the leg you develop strong muscular legs. Page 1 special edition includes dr ellington dardens six week fast fat loss body leanness program the bowflex ultimate r owners manual and fitness guide shown with optional accessories purchased sept 9 2014 purchased sept 9 2014 by alessandro mk by alessandro mk. Health fitness tips cardio strength blog workout videos healthy recipes 0 menu menu bowflex assembly and owners manuals adobe reader is required to view and print these documents pdf manuals are also available in assembly manual bowflex ultimate r 2 accessory rack. Www bowflex com the bowflex ultimate r 2 owners manual and fitness guide special edition includes dr ellington dardens six week fast fat loss body leanness program shown with optional accessories 000 4302 091530d. Bowflex ultimater 2 if they weigh in excess of 300 pounds 136 kg o allow a workout area of at least 84 x 66 26 m x 2 m of free space for safe operation of the bowflex ultimater 2 o keep your body weight centered on the machine seat or base frame platform while exercising o when using the bowflex ultimater 2 home gym